Question 1

What is Aer and how does it work?

Accepted Answer

Aer is your personal breathing coach that guides you through science-backed breathing exercises. Using beautiful visual animations, optional audio guidance, and haptic feedback, Aer helps you reduce stress, improve sleep, and build a consistent breathing practice. Simply choose an exercise, follow the visual guide, and track your progress over time.

Question 2

How much does Aer cost?

Accepted Answer

Aer offers two subscription plans: Monthly at $7.99/month or Annual at $59.99/year (save 40%). Both plans include full access to all features, unlimited sessions, 15+ breathing exercises, progress tracking, and achievements. The Monthly plan starts with a 7-day free trial, and the Annual plan starts with a 14-day free trial.

Question 3

Does Aer offer a free trial?

Accepted Answer

Yes! The Monthly plan includes a 7-day free trial, and the Annual plan includes a 14-day free trial. During the trial, you have full access to all 15+ breathing exercises, progress tracking, achievements, and every feature of the app. No commitment required, and you can cancel anytime.

Question 4

Can I cancel my subscription anytime?

Accepted Answer

Yes, with no penalties or fees. Cancellation depends on how you subscribed. Web (aerbreathwork.com): sign in at app.aerbreathwork.com and click Manage subscription — you can cancel at any time and keep access until the end of your current billing period. App Store: Settings > Apple ID > Subscriptions > Aer > Cancel Subscription. Google Play: Play Store > Menu > Subscriptions > Aer > Cancel subscription.

Question 5

What breathing techniques does Aer include?

Accepted Answer

Aer includes 15+ evidence-based breathing exercises including 4-7-8 Relaxation (Dr. Andrew Weil), Box Breathing (used by Navy SEALs), Physiological Sigh (Stanford research), and patterns for calm, anxiety relief, sleep, focus, and energy. Each exercise is personalized to your CO2 tolerance level for optimal effectiveness.

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